BOA Fitness

Becoming Of Age.Empowering athletes of all ages to reach their full potential.Click below for more info:

What we offer:1 to 1 personal trainingonline coachingbespoke training programs

COMING SOONHYROX TRAININGAt NORTHWOOD Stadium

If you are looking to get fitter, faster & stronger then get in contact asap.

Dan Harris (47 years young}
Company founder and lead trainer. Dan has run a sub 3 hour marathon and is a 3 x Hyrox AG World Championship qualifier. He recently finished in 8th place at the 2025 European Open Championship 45-49 AG in Vienna and is looking forward to the Hyrox world championships in chicago this june where dan is teaming up with his partner amanda in the 50-59 mixed doubles competition. Dan has completed 5 hyrox events in the 2024-2025 season and has pb'd at all of them. this continual improvement has only been achieved through smart, consistent training incorporating 3 main components: speed, strength & endurance work.

Amanda Hickens (54 years old, Full Time Worker,
Mum of 4 and Grandmother of 3)
BOA Fitness Ambassador and
2 x Hyrox AG World Championship Qualifier. She finished 6th in the Hyrox European Championships in Vienna 50-54 AG, 1st in Glasgow Hyrox mixed doubles 50-59 AG and most recently won the Womens Pro 50-54 AG at Hyrox Sharjah.
Amanda started her fitness journey by running 2 miles a day in
September 2021 in aid of cancer research and hasn't looked back since. She has won a 10 Mile Trail Race at Cannock Chase,
finished on the podium 8 times at Hyrox and has recently ran her fastest 5K,
10K and half marathon times in 2025.

Northwood stadium is the home of boa fitness.
it is located on keelings rd, stoke on trent, st1 6pb.

Both Dan and Amanda know what it's like to work a full time job, train within a tight schedule and still compete with some of the best athletes in the UK and beyond.If you are interested in consistently training within a similar framework then get in touch as soon as possible.

PRICES:1 to 1 pt: £30 per hour session,£110 for 4 x sessions, £200 for 8 x sessionsOnline Coaching: £30 per monthBespoke Training Programme: 6 week £50Contact for more information:[email protected]Tel: 07796 223344


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