BOA Fitness

Empowering athletes of all ages to reach their full potential.

Boa fitness is a hyrox affiliated gym
based within the northwood stadium in Stoke on Trent
if you are a hyrox athlete looking to improve your performance
then we can help you achieve your goals within
some of the best facilities
in the area.
alternatively if you a beginner looking to sample
the fastest growing sport in the world
we have the classes and support to get you up and running.

Dan Harris (47 years old)
Company founder and lead trainer. Dan has run a sub 3 hour marathon runner, is a 3 x Hyrox AG World Championship qualifier. He recently finished in 8th place at the 2025 European Open Championship 45-49 AG in Vienna and is looking forward to the Hyrox world champpionships in chicago this june where dan is teaming up with his partner amanda in the 50-59 mixed doubles competition.

for standard members we have a class timetable:Mon 6am - hyrox circuits
mon 7.30am hyrox strength
mon 6.00pm - hyrox speed (track)
tue 6AM - hyrox strength
Tue 7.30AM - hyrox circuits
Wed 6am - hyrox core
wed 7.30am - hyrox technical
wed 6.00pm - hyrox speed (track)
thu 6am - hyrox strength
thu 7.30am - hyrox circuits
fri 6am - hyrox core
fri - 7.30am - hyrox technical
fri 6.00pm - hyrox speed (track)
£35 per month
also includes:
free pft's
free half sims
half price full sims
maximum of 8 sessions per week

for gold members we offer
unlimited access to all the classes
a personalised training program
1 to 1 personal training (1 session each week)
free pft's
free half sims
half price full sims
£100 per month

for non-members we offer pay-as-you go beginner classes
and also pay-as-you-go hyrox simulations
available to access through the northwood stadium website
link here

Amanda Hickens (54 years old, Full Time Worker,
Mum of 4 and Grandmother of 3)
BOA Fitness Ambassador and
2 x Hyrox AG World Championship Qualifier and recently finished 6th in the Hyrox European Championships in Vienna 50-54 AG.
Amanda started her fitness journey by running 2 miles a day in
September 2021 in aid of cancer research and hasn't looked back since. She has won a 10 Mile Trail Race at Cannock Chase,
finished on the podium 7 times at Hyrox and has big plans for 2025. She has recently ran her fastest 5K,
fastest 10K
and is looking forward to her first half marathon in March.
Amanda & dan recently finished first at
glasgow 50-59 mixed doubles in 1:04:37
This is the 10th fastest time in the
50-59 age group since hyrox began.

Northwood stadium is the home of boa fitness.
it is located on keelings rd, stoke on trent, st1 6pb.

Both Dan and Amanda know what it's like to work a full time job, train within a tight schedule and still compete with some of the best athletes in the UK and beyond.If you are interested in consistently training within a similar framework then get in touch as soon as possible.

Contact for more information:[email protected][email protected]


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